Here’s a sincere apology:
“[Girlfriend’s name], I’m deeply sorry for the pain I’ve caused you. My actions were unacceptable, and I regret hurting you physically and emotionally. I understand my behavior was wrong, and I’m committed to learning, growing, and doing better. I want to work together to rebuild trust and create a safe, loving relationship. I love you and value our relationship. Can you forgive me and work with me to heal and move forward?”
Would you like me to add or modify anything?
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